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![20 Minute Upper Body Dumbbell Workout [Build Muscle & Strength] - YouTube](https://i.ytimg.com/vi/s6dIsx6j4AE/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLDWsaZz8BfKyP1zh3tN4Up10n0xng "20 Minute Upper Body Dumbbell Workout [Build Muscle & Strength] - YouTube")
20 Minute Upper Body Dumbbell Workout [Build Muscle & Strength] - YouTube
